Rei translates to sacred, soul, spiritual, or infinite power

Ki means vitality, life-force, breath, the unseen energy that animates the physical world

Reiki is a meditative, holistic and spiritual practice where we access this universal life force energy that's within us, it was always within us, we just needed to find that stillness, softness and quiet in order to be at one with it. The universal life force is this spirit, energy and soul which inhabits within all living and inanimate beings - including you. And it is this that is awakened when you experience the power of reiki.

Reiki is a holistic treatment that honours the mind and body connection and helps shift stagnant energy caused by physical or emotional pain. Reiki wholeheartedly embraces the Buddhist perception of one consciousness - we are all connected to the universe, we are all part of the whole. We often think of nature being something different to us as humans, but we are part of nature, just as much as nature is a part of us. And we are all connected, humans, animals, trees, and plants, and it is through the power of reiki that we awaken this universal life force energy within and not only let go of trapped energy but also become at one with ourselves and the world around us.

It is in the reiki space that we alter our consciousness as we access a brain state called theta which is where the mind slows down – a space of wisdom, intuition and creativity. Healing happens here, emotions are released, and energy shifts. This restorative practice allows you to be mindful of the present moment, to connect to your body, to quieten your mind and to awaken your soul. Reiki honours, loves and cares for those parts of ourselves which feel neglected.

There’s so much to love about reiki - but one thing that I find so special about both reiki and sound healing is that you can lie down and just melt into complete stillness and without having to do anything - healing takes place. You don’t have to try. You simply just have to be. We live in an overstimulated world, with a culture that tells us to do more, be more, and achieve more. And I love that reiki and sound healing offers this space of stillness where you can let go of all of this. Where you can just come home to yourself.

It is in the stillness and softness of reiki that you can honour and meet yourself wherever you are at. Whatever you are feeling challenged by, whatever is sitting just beneath the surface, whatever you are holding - it is all welcome. And through slowing down and sitting with yourself in this meditative, healing and quiet space of acknowledgement - peace and balance are restored.

All clove+clay healing therapies include a unique blend of intention, sound healing, reiki and divine guidance in alignment with my healing philosophy - but reiki treatments places an emphasis on reiki.

Reiki Healing Can Support With The Following:

• Anxiety

• Self-Discovery

• Depression

• Trauma

• PTSD

• CPTSD

• Relaxation

• Dealing with Uncertainty

• Feeling Lost

• Stress

• Insomnia

Desired Outcome And Benefits of Reiki Healing:

• Finding Calm

• Peace

• Release and Let Go of Stress in the Mind and Body

• Release Stagnant Energy and Emotions

• Letting Go

• Find Alignment

• Inner Balance and Calm

• Connecting to Your Higher Self

• Better Sleep

• Nervous System Regulation

• Reconnect to Your True Self

Surrender to the healing and meditative power of reiki at clove+clay.